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It is well documented and studied that meal replacements play an important role in weight loss for many people. However, you may be surprised to learn that individuals who use partial meal replacements during their weight loss are much more successful in both weight loss and long-term weight maintenance.

Here are just a few benefits:

Better Results: Research shows that use of meal replacements led to significantly greater weight loss after a year than conventional diets (see study below). In some cases, this difference of those that lost and maintained at least 5% of their initial body weight with use of meal replacements was 74% compared to 33% for those on a reduced calorie diet with their own selected foods. This is a considerable difference.

Better protein absorption: Diet Mentor high quality protein products are medical grade and include highly absorbable plant-based protein and contain less calories. If you eat a 5oz filet mignon, your body will only absorb 70% of the protein. Our products contain highly absorbable protein. Your body will absorb 95% of the protein which results in little to no muscle loss, only fat loss.

Thermic Effect of Food: Your body burns more calories digesting and absorbing protein compared to breaking down carbohydrates and fats.

Balanced Nutrition: Diet Mentor meal replacements are nutritionally balanced with the optimal macronutrient and micronutrient balance that also contribute to enhanced satiety (feeling of fullness and suppression of hunger). Note: There are no appetite suppressants in our products.

Built-in Portion Control: This gives you a visual re-education for good portion sizes with the ease of having calories and macronutrient (protein, carbohydrate, fat) calculated accurately for better tracking.

Convenient & Saves Time: Meal replacements are convenient and easily accessible. They require very little preparation since they are already prepared in most cases. This makes them perfect when traveling or working. Utilization can save you from making poor food choices when in a rush.

Delicious: We taste test everything we offer. We have selected the best of the best for you! We want you to enjoy your weight loss journey. Our delicious snacks/meals make dieting enjoyable.

Variety: Variety equals success. We have over 100+ products to choose from so you are not eating the same thing all the time (unless you want to).

Saves Money: With a cost of approximately $3.50 per meal, this provides you with a cost savings when compared to purchase of most meals/beverages for the average Standard American Diet.

Great study to read regarding efficacy of meal replacements and weight loss:
View Study